Turkey Roll-ups with Cilantro Mayonnaise (South Beach)


  • 4 slices turkey breast
  • 4 medium Boston lettuce leaves
  • Cilantro Mayonnaise
  • 4 scallions
  • 4 red bell pepper strips

Cilantro Mayonnaise

  • 3/4 cup reduces-fat mayonnaise
  • 3/4 cup loosely packed cilantro leaves
  • 1 tablespoon fresh lime juice
  • 1 teaspoon light soy sauce
  • 1 small clove garlic


  1. Place 1 slice of turkey on a lettuce leaf spread with Cilantro Mayonnaise.
  2. Add scallion and 1 pepper strip.
  3. Fold into a tight, long roll.
  4. For the Cilantro Mayonnaise:  Place the mayonnaise, cilantro, lime juice, soy sauce, and garlic in a blender or food processor.  Blend until smooth.  Yields 3/4 cup.  Can use as a dip also.

Source:  The South Beach Diet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s