Diet

Breakfast
Oatmeal Pancake 
Oatmeal Pancake II
Pancakes (Guilt Free!)
PINK Breakfast Drinks
Vegetable Quiche Cups 

Main Dishes
Grilled Salmon with Rosemary 
Orange Roughy in Scallion and Ginger Sauce 

Salads
Apple-Walnut Chicken Salad 
Balsamic Vinaigrette 
Chicken and Raspberry Spinach Salad 
Chopped Salad with Tuna 
Greek Salad 
Oriental Cabbage Salad 

Side Dishes
Baked Tomatoes with Basil and Parmesan 
Broiled Tomatoes 
Broiled Tomato with Pesto 
Mashed “Potatoes” Surprise 
Oven Roasted Vegetables 

Soups
The 7-day Shred Soup

Snacks
Turkey Roll-ups with Cilantro Mayonnaise 

Desserts
Sherbet on the Fly

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