Amish Breakfast Casserole 
Apple Cinnamon Protein Pancakes
Caprese Eggs Benedict
Chocolate Power Waffles
Oatmeal Pancake 
Oatmeal Pancake II
Pancakes (Guilt Free!)
PINK Breakfast Drinks
Vanilla Blueberry Yogurt Parfait
Vegetable Quiche Cups 

Morning Snack
Key Lime Pie Yogurt Protein Smoothie
Vanilla Blueberry Yogurt Parfait

Buffalo Chicken Wrap
Chicken, Hummus, & Vegetable Wraps
Cobb Salad
Cranberry Pesto Turkey Wrap
Greek Chicken Salad Pitas
Spinach, Chicken, & Pasta Salad
Waldorf chicken Salad Wrap (Diet)

Black Bean Tostadas
Grilled Salmon with Rosemary 
Orange Roughy in Scallion and Ginger Sauce 
Shredded BBQ Chicken Sandwiches
So-Addicted Chicken Enchiladas
Thai Peanut Noodle Bowl with Chicken
Veracruz-Style Red Snapper

Apple-Walnut Chicken Salad 
Balsamic Vinaigrette 
Chicken and Raspberry Spinach Salad 
Chopped Salad with Tuna 
Greek Salad 
Oriental Cabbage Salad 

Side Dishes
Baked Tomatoes with Basil and Parmesan 
Broiled Tomatoes 
Broiled Tomato with Pesto 
Mashed “Potatoes” Surprise 
Oven Roasted Vegetables 

The 7-day Shred Soup

Afternoon Snack
Turkey Roll-ups with Cilantro Mayonnaise 

Sherbet on the Fly

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s